BetterLYF

Emotional Health Coaching

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Even The Most Successful, Struggle

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Deepika Padukone On Depression

Deepika Padukone shares her experience with depression and anxiety while being at the peak of her career. She talks about signs of depression that were overwhelming and how she managed to overcome it.

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How Counseling Helps

Relationship Help

Whether you're trying to move on after a sour relationship or want to build a healthier relationship with your significant other, family or children; communication is of paramount importance and a relationship coach can help you identify negative communication and adopt healthy communication skills.

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Counseling For Relationships

Build Self Esteem And Confidence

Personality factors such as confidence, self-esteem, assertiveness, anger and building resilience need a therapeutic alliance to understand oneself better and deal with core concerns. Research states 80% of experience improved self confidence with a help of a counsellor.

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Counseling For Confidence

Excel At Work

2 out every 5 professionals across the globe have emotional health concerns. Evidently, professional life is getting more stressful by the day. Whether you are working for someone or running your own venture, stress grips one and all. A life coach can help you in maintaining...

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Counseling For Work Stress

Cope With Depression, Stress & Anxiety

Depression, PTSD, Obsessive Compulsive Disorder and Alcohol & substance abuse are the major mental illnesses across the globe. While some of these require psychiatric or clinical intervention, a counselor can provide supportive psychotherapy.

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Counseling For Stress

Overcome Fear Of Failure

There is always this indecisiveness and confusion while planning your career or taking a step in your relationship. There is incongruence in what you can achieve and what you are doing to achieve it. There could be various causes to why failing distresses you.

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Overcoming Fears

Cheating In Relationships

There is no doubting the fact that a strong, blissful, and fulfilling relationship not only provides a person with the assurance of having a support system and constant partner-in-crime in place, but also impacts the way they tend to view themselves, thereby increasing their overall esteem, and confidence levels.

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Relationship Counseling

Frequently Asked Questions