Online Chat & Phone Counselling for Relationships, Stress and Anxiety, Depression, Marriage Problems, Work Stress, Peer Pressure and More.

How Does Counselling Help?

Many of us generally try to seek relief with short-term quick fixes like retail therapy, spa treatments but do they help?

Find out what helps

He Doesn’t Hit Me, But…

Saniya was in a 3 year relationship with Anuj. While Anuj would be romantic and caring at times, he would often shout at Saniya and hold her responsible for things that would go wrong in his life.

Interaction With Opposite Sex

Nikhil was facing challenges at his workplace, it was hard for him to sit with females in the same conference room, but talking or initiating a conversation with one of co-workers felt to him like an impossible task.

Confession Of A Daughter In Law

When Nisha chose to marry the man of her dreams. She thought she will find a home away from her home, but to her surprise she felt only like a stranger with a lot to give and much less to take.

Work Life Imbalance

How many times have you missed meeting with a friend or family member or had to reply to an email while sitting with a loved one?

The video shows the concerns faced by a professional in balancing time spent with family members and work.

When Its More About Mind Than Body

Sanjay had never felt comfortable in his own skin. He had always compared himself to others and believed that he always fell short of his and others’ expectations.

Challenges For a Single Parent

Anisha was going through a tough time in her life. She felt that her family was incomplete without her mother and she could not confide in her father regarding what she felt or the challenges she faced.

Gratitude Is Happiness

Research says feeling thankful in life is an indicator of our happiness. This video depicts how gratitude shifts our perspective and reduces the negative feelings of envy and disappointments

It's Time For A Better LYF

It’s time we reach out not just to be assisted for our difficult feelings but also to be better in our personal & professional lives.

I Don't Compare My Partner But...

Rohit was very distressed about the regular fights he had with his wife. He experienced irritability, lethargy and low mood consistently for more than 2 years.

I Want To RESIGN For Personal Reasons

Ashish was struggling at his workplace for last 6 months. He was trying to give his 100% but was still told time and again that he was not working up to the mark. He used to feel a knot in his stomach nowadays whenever he woke up in the morning.

My Partner Doesn’t Break Up With Me But

Anu was going through emotional turmoil for the past 1 month. She has been in a relationship for 1 year and last month when she disclosed to her boyfriend about her past relationship where she was physically involved, it seems that all hell broke loose.

My Parents Want Me To Be Happy But...

Garima felt suffocated at her home. She was demotivated by her father for small things. Her parents gave preference to her brother for everything since childhood.

Media

The 24/7 helpline supports people through difficult life transitions like breakups, marital concerns.

Bootstrapped startup Better LYF wants to be your 2 am friend

BetterLYF came out with Interactive Wellness Exercises based on therapies for Stress & Anxiety.

Now, Counselling is just a Call Away for Stressed Professionals

We expect men to be tough regardless of the struggle they are facing. Our society discourages them from expressing.

World’s first helpline to fight stress is here

The veil of anonymity helps clients open up without being labelled or judged and they end up feeling better.

VIKRAM BERI OF THE STRESS HELPLINE BETTERLYF TELLS US WHY IT IS IMPERATIVE

It is a safe space for people experiencing stress and anxiety and is here to help people cope with day to day struggles.

Testimonials

I could share my feelings Counsellor Nandita, felt heard.

Great sessions, Counsellor Vrinda is understanding and insightful.

Glad to find a platform like this, Counsellor Shivani was great!

Counsellor Chetana helped me get myself back by 40 %. Looking forward to finding my lost self by 100%.

"I have found progress in terms of my mental health. Nandita is quite structured in her sessions and always makes sure that we reach an end result. She is patient with me and I'm quite thankful for that."

Though I'm a positive & optimistic person, at times fails in different situations. Anyways I surely will go through the book you suggested me. You got my self back by 40 %. Looking forward to finding my lost self by 100% with you.Thanks for being such a charm. It's always a pleasure talking to you

I received help online for my stress and anxiety issue, and it was great!

BetterLYF helped me deal with my break up.

It is a great site for helping people! I got all the answers to questions that were bothering me for quite some time. I did not have to take any appointment that saved my time.

Talking to the Counsellor, has boosted my confidence level. I feel more sure about myself now.

Thank you so much for being such a constant help and being with my struggles throughout. I really appreciate your team.

You were like an angel to me. Felt like you were a part of my family and I have known you for so long.

Talking to BetterLYF Counsellor was a turning point in my life

I was able to get over my break up. Thanks to you guys!

I now look at things from different angle. And it has changed for better!

Just when I was feeling lonely, BetterLYF came as savior. A friend that I needed.

You helped me stay calm when I was stressed with my exam !

You helped me improve relationship with my daughter greatly.

I would never have been able to share what I could with you, had it not been for anonymity.

And truly you are an angel who can create magic in someone’s life. There are very few who can do that, and you’re one of them. I really appreciate your work! Thank you so much!