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You Deserve To Be Happy

Relationship Help

Whether you're trying to move on after a sour relationship or build a healthier relationship with your significant other, family or children; communication is of paramount importance and a life coach can help you identify negative communication and adopt healthy communication skills.

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Cope With Depression, Stress & Anxiety

Depression, PTSD, Obsessive Compulsive Disorder and Alcohol & substance abuse are the major mental illnesses across the globe. While some of these require psychiatric or clinical intervention, a counselor can provide supportive psychotherapy.

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Build Self Esteem and Confidence:

Personality factors such as confidence, self-esteem, assertiveness, anger and building resilience need a therapeutic alliance to understand oneself better and deal with core concerns. Research states 80% of experience improved self confidence with a help of a counsellor.

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Beat Work Stress

2 out every 5 professionals across the globe have emotional health concerns. Evidently, professional life is getting more stressful by the day. Whether you are working for someone or running your own venture, stress grips one and all. A life coach can help you in maintaining better work-life balance, overcome fears and anxieties, deal with difficult people at work and unleash your true potential.

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Overcome Fear of Failure

Various life situations like loss of a loved one, end of a relationship, or loneliness associated with moving out from a city or college need effective coping techniques.

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Interaction With Opposite Sex

Often we perceive more than just biological differences between the two sexes. Both males and females see the opposite sex as an alien species which seems fascinating to them yet mysterious. As children when the differences of the sexes are still to be registered we tend to easily approach and interact with our opposite sex peers but as we grow up we develop our apprehensions.

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Interaction With Opposite Sex

Often we perceive more than just biological differences between the two sexes. Both males and females see the opposite sex as an alien species which seems fascinating to them yet mysterious. As children when the differences of the sexes are still to be registered we tend to easily approach and interact with our opposite sex peers but as we grow up we develop our apprehensions.

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Beat Addiction

Something that tends to feel pleasurable during its initial times, but grows on to becoming detrimental to our overall well-being is Addiction. It enslaves our minds.Public health experts say that around 1 in 10 persons is said to be experiencing some or the other form of addiction, and they often are the first ones to acknowledge it, mostly at a subconscious level.

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Parenting Challenges

The love between the couple is the real cradle that holds the baby'- Julie Gottman. Child upbringing is a process that goes on from infancy to adulthood; it involves promoting and supporting the physical, social, financial, emotional and intellectual developments. From talking and reading to infants to inculcating values in a child, parents play a great role in the life of a child. In a rapidly changing world parenting is subject to fads and changing trends.

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who needs counseling
Who Needs Counseling

Many of us generally try to seek relief with short-term quick fixes like retail therapy, spa treatments but do they help?

Find out what helps

Frequently Asked Questions