Many of us generally try to seek relief with short-term quick fixes like retail therapy, spa treatments but do they help?
This video addresses the lack of awareness and the stigma attached towards the concept of Counseling and how it can benefit a person undergoing challenges in their personal, professional life and relationships. To know more, watch…..
Research says feeling thankful in life is an indicator of our happiness. This video depicts how gratitude shifts our perspective and reduces the negative feelings of envy and disappointments that we experience when we focus on what we feel is missing in our life.
So we asked a few people what they were grateful for and surprisingly we received these responses. To know more, watch….
What makes one happy in a relationship? Is our happiness in relationship dependent on what others do for their partners? We often wonder if they care enough, or love us enough. And the measure of that “enough” is based on constant comparisons of other relationships that we see around. Is the gesture of affection of Rupali’s boyfriend a DEFINITE parameter of CARE? Watch to know more.
It’s time we reach out not just to be assisted for our difficult feelings but also to be better in our personal & professional lives. BetterLYF is a 24-hour Stress & Anxiety platform that offers counseling as well coaching services for personal as well as professional life in over 50 countries. You can reach us by Phone, Chat, Video or Face to Face (Delhi NCR only).
Instant and Anonymous online chat and phone counselling to deal with Stress and Anxiety, get help with Relationships, get over a Breakup, build a happy Marriage and create Work Life Balance. Become confident, enhance life skills and learn coping skills with the help of our Interactive Exercises.
Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24x7 Helpline: 91-22-27546669