There are often times when we find ourselves overwhelmed with the tasks to be completed within the stipulated deadline that we freeze & are unable to even start. At such times trying various ways to organize , prioritize & schedule tasks, saying no to unimportant commitments, taking breaks & getting rid of distractions like social media can lead to productive output and not feeling worked up.
Time management is the way of strategizing on how we can organize, plan and divide our time between specific activities. Good time management does not require us to work hard all the time, but it enables us to work smartly at our workplaces - so that we can get more work done in lesser time, even in times of high pressure and tight schedules.
Time management helps in dealing with various stressors like:
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