Mental Health Archives

Are you sad for no apparent reason? Possible Causes and Coping Strategies

Sadness is a fleeting emotion that frequently has a clear source, such as a major disappointment, the death of someone important to you, or terrible news from someone you care

12 Reasons You Aren’t As Happy As You Should Be

Happiness is fabricated; you either have it or you don’t. Long-term happiness is achieved via your behaviors. Delighted people have developed behaviors that keep them joyful daily. Adopting new behaviors

Counseling Psychology: Future Prospects and Education

What Is Counseling Psychology? Counseling psychologists assist individuals in dealing with issues and making tough decisions in a variety of areas of their lives. It necessitates a thorough knowledge of

Prenatal Depression

If you’re expecting a child, You’ve probably heard about postpartum depression. But did you know that many women also suffer from depression while carrying a baby? This is called “Prenatal

A Therapist Vs. Psychologist

You may have come across terminology like “psychologist” and “therapist” if you’re new to treatment, returning to it, or simply wondering if you’re seeing the correct sort of mental health

What You Should Understand About Virtual Therapy And Counseling Services

Virtual Therapy Is online counseling a viable option? This question has a simple answer: yes. Virtual psychologists are genuine people who have completed graduate school. Therapeutic practitioners who can be

Types of Psychotherapy for Depression

Treating depression with psychotherapy is considered to have the best and speedy recovery. Psychotherapy is a form of talk therapy as it involves a therapist and an individual. Where all

How to adopt an optimistic approach?

Ever wondered what the success stories of high achievers are? How are they so ambitious? What’s their secret of achievement? In the pursuit of achievement, the most effective personality attributes

Pros and Cons of Online Counseling

Online counseling came as a lifeboat during the pandemic. When everyone was struggling with sickness and uncertainty, online counseling offered some comfort and reassurance to people that they will be

Online Counselling for Addiction and Substance Abuse

Addiction and Substance Abuse are usually defined by an obsessive and compulsive need to consume alcohol or drugs. People suffering from addiction are often resistant towards accepting that there is

4 Habits Everyone Needs for Better Mental Health

–Avnish Mishra, Counseling Psychologist, BetterLYF Wellness Imagine yourself going on a road trip. ✅ Packing – Checked.✅ Food supplies – Checked.✅ Fuel in the Car – Checked.✅ Headlights and Wipers

How to Find a Therapist Online?

Are you planning to go for therapy? But unsure to proceed? Well…you are certainly not the only one to feel that way. There are thousands of others who are going

Are you sad for no apparent reason? Possible Causes and Coping Strategies

12 Reasons You Aren’t As Happy As You Should Be

Counseling Psychology: Future Prospects and Education

Prenatal Depression

A Therapist Vs. Psychologist

What You Should Understand About Virtual Therapy And Counseling Services

How to adopt an optimistic approach?

Pros and Cons of Online Counseling

Online Counselling for Addiction and Substance Abuse

4 Habits Everyone Needs for Better Mental Health

How to Find a Therapist Online?

Know Your Counselor

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