what is manipulation


What is Manipulation? Manipulation is a term used to define tactics that indirectly influence or control another person. A manipulator can try to control the emotions, behaviour, and decisions of …

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How to deal with Adversities- betterlyf

How to deal with Adversities?

‘Our problems don’t define us, but the way we handle them does.’ Such a simple yet powerful line. Have you ever wondered how do you deal with your problems? How …

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is it possible to be kind every day

Is It Possible To Be Kind Every Day?

“No act of kindness – however small – is ever wasted” One thing that this increasingly competitive and fast-paced age requires the most, is kindness. But how exactly do we …

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Body Positivity as per Sonakshi Sinha

Body Positivity

Recently actress Sonakshi Sinha in an interview revealed that she while studying in college wanted to walk in the ramp during a fashion show, but a thin girl told her …

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it's okay to cry sometimes

Why It’s Okay to Cry?

The latest news of ISRO chief K Sivan breaking down after Chandrayaan 2’s setback sparks a debate where few were broken watching the ISRO chef crying while few criticized the …

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lucid dreaming

Lucid Dreaming… Reality Or Myth?

Lucid dreaming has always baffled the minds of many and debated as a myth of mythology. A topic left behind for the geeks to debate over, until Christopher Nolan’s Inception …

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feel worthless Inferiority Complex

What Makes You Feel Worthless

An inferiority complex is lack the self-worth, doubt and uncertainty about ourselves and feeling of not measuring up to the standards. This term Inferiority Complex was used in the 1920s by German  psychotherapist …

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Self Compassion

Master The Art of Self Compassion

  In order to survive in this high-pressure world, we must accustom ourselves to the practice of what is called Self Compassion. We often learn to blame ourselves for not …

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what is social anxiety

What is social anxiety

Social Anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Even the most confident of people can get a little anxious before a presentation, … Read More
myths about an introvert

Myths About An Introvert

Remember asking an introvert friend “Why so serious? Is everything alright?” How well do we understand Introversion? Introversion can be defined as a personality trait wherein people are inclined inwards … Read More
how to be popular

How to be Popular

Most of us at some point in time have wanted to be known. Being known can mean different things to different people - whether it is simply getting people to notice … Read More
presentation anxiety all eyes on me

All eyes on ME

A million thoughts were buzzing in my head, I was standing behind the curtain reading and re-reading my script. I was the master of the ceremony tonight, all I had … Read More
Are You a love addict- addicted to love

Are You Addicted To Love?

The strongest drug that exists for a human is another human being “Oh my god, my heart is pounding”, Reshma whispered to herself excitedly. “I think he finally is the …

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9 ways to deal with bullying

Nine Ways to Deal with Bullying

We often confuse bullying with regular childhood teasing or taunting. Bullying is an act of aggression characterized by intentional, repetitive and power imbalance. It is the severity and duration of such behavior which marks the … Read More
inferiority complex- am i not Good Enough

Am I NOT Good Enough?

After the 10th trial in the dressing room of the 5th showroom, I felt I was good for nothing. I felt as if there’s nothing that can look good on … Read More