What is social anxiety
Social Anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Even the most confident of people can get a little anxious before a presentation, … Read More
Self Esteem and Confidence
4 ways to deal with Inferiority Complex
We all have gone through phases in our life when we are shackled by self doubt and low self confidence. Many of us may have had moments where we take a … Read More
What is Introversion?
Remember asking an introvert friend “Why so serious? Is everything alright?” How well do we understand Introversion? Introversion can be defined as a personality trait wherein people are inclined inwards … Read More
I’m an Extrovert. And I’m Misunderstood.
Extroverts may be better at hiding their thoughts and feelings, but that does not mean they do not have difficulty breaking the ice at times.
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Ways to Increase your Self-Confidence
Today I am looking to address something that each of us might have Google’d at some point in their lives. Self confidence - the presence of which can make you … Read More
How forgiveness made Shruti a survivor of Childhood Trauma
I don’t even remember my age when I got involved in a series of “child-play”, that was going to impact the rest of my life. My own family member, under … Read More
How to be Popular
Most of us at some point in time have wanted to known. Being known can mean different things to different people - whether it is simply getting people to … Read More
All eyes over ME
A million thoughts were buzzing in my head, I was standing behind the curtain reading and re-reading my script. I was the master of the ceremony tonight, all I had … Read More
When Jane Couldn’t Even Share The Same Bench With People Who Looked Attractive
After the 10th trial in the dressing room of the 5th showroom, I felt I was good for nothing. I felt as if there’s nothing that can look good on … Read More
How to have Difficult Conversations
“I so badly wanted to tell mom and dad about my relationship, but I couldn’t. They wanted me to focus on my MBBS. How could I explain to them that … Read More