With the media flooding us with the constant updates about every case being reported in any nook or corner of the country, it is very natural to feel restless and threatened with the rising numbers and statistics of the coronavirus instances in India.
It is evident that the Coronavirus outbreak has caused chaos, disruptions, stress, anxiety, and menace among people. The situation can be emotionally/psychologically overwhelming for someone while someone else might be blandly responsive to the current scenarios. But the two perspectives cannot be put on the same pedestal and one can’t be belittled by the other.
Though, it is important for us all that we try to maintain the calm and keep a clear head while also practicing a few of the necessary precautionary measures. Below are listed a few tricks and techniques that one can adapt to curtail the coronavirus anxiety-
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