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Relationships
  Break Ups   Build a Fulfilling Marriage   Comparing your Partner   Cheating in Relationship   Cheating in Marriage   Family Bonds   Friendship   Couples Counseling   Marriage

Stress and Anxiety
  Depression   Anxiety   Trauma & PTSD   Loneliness   Addiction   Identity Crisis   Sleep Quality

Confidence
  Enhance Confidence   Interaction with opposite sex   Inferiority Complex   Peer Pressure   Body Image

Work Stress
  Discomforting Work Environment   Tough Boss   Recognition   Lack Of Job Satisfaction

Parenting
  Parental Pressures   Working Parents   Achieving Milestones   Comparison And Competition   Couple Dynamics And Child-Care   Communicating With Children   Single Parent   Generation Gap & Social Media   Child with Special Needs   Fear of Wrong Choice   Generation Gap

Women Empowerment
  Adolescence   Career Choices   Marriage   Motherhood   Gender Based Discrimination

Social Media Concerns
  Social Validation   Social Comparison/Insecurities   Fear Of Missing Out   Distraction   Procrastination   Narcissism   Social Media Impact

Academics & Career
  Exam Stress   Career Choice   Competition & Performance Pressure   Peer Comparison   Interview stress   Placement Anxiety   Distraction   Time Management   Adjusting to new environment   Fear of non-achievement   Parent’s Expectations

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For Businesses

Women Empowerment

Feminism and Mental Health

Feminism in India is as much as an expletive word as Mental Health is, often misinterpreted and looked down upon for its lack of understanding around the country. Not just …

An Overview Misogyny | What is Misogyny?

Misogyny is generally characterized as the scorn of, disdain for, or bias against women or girls. As indicated by sociologist Allan G. Johnson, “misogyny is a cultural attitude of hatred …

Working Mother And Exhausted? Time To Unload The Stress

“The door is not bolted, the lights are on, the food is not warm, the geyser is not working, the AC is not cooling….seniors not keeping well, child not performing …

The Trouble With Modern Marriage

There are many issues with modern marriage today. We live in a world in which family breakdown is more the norm than the exception. Divorce and illegitimacy are widespread. Tons …

woman empowerment - independent women quotes

Independent Women Quotes | Women Empowerment Quotes

Women Empowerment Quotes – “A real woman takes care of her children, husband and home without any problems. “Women are poor drivers.” “Women Are Quiet and Passive” “Women Should Look …

MeToo- I didn’t say No, but it didn’t mean A Yes.

“This is my MeToo story, about one of my senior colleague, whom I used to look up to as a mentor given his vast experience at the company we worked …

Master The Art of Self Compassion

In order to survive in this high-pressure world, we must accustom ourselves to the practice of what is called Self Compassion. We often learn to blame ourselves for not …

I’m A New Father. And No one Told Me I Could Be Depressed Too.

I have a lot of responsibilities now whether it’s financial, emotional or mental support, I’m expected to stand tall and “man-up”.

Freedom of Choice

In India a girl is subjected to discrimination even before she is born, no wonder pre birth gender determination is banned in our country. The society is quick to judge … Read More

Empowering Our Women

Demographic surveys say that women comprise of almost half the world's population. If every woman was entitled to her rights as an individual by virtue of being human, the world … Read More

How To Choose Between Motherhood And Career?

Motherhood and Career- It has been a daunting question for women since decades. While we are busy empowering the women of our society, focusing on schemes for their education and … Read More

Gender Equality? Let’s Empower Men.

How often have we heard a feminist say, “I am an independent woman, I can take care of my things.” How about a man saying, “I am an independent man, I … Read More

Rebonding mother-in-law & daughter-in-law relationship

It is always important to know what to do and especially what not to do when it comes to establishing a strong bond with one’s mother-in-law or daughter-in-law. This is … Read More

I was pregnant and then I was NOT

It was 3 months already when I began my journey towards motherhood. I was getting adjusted with the changes in my body, in my routine and all the love and … Read More

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