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There no symptoms of depression, you may seek therapy if you would like to develop productive habits to help you thrive in life.

Feeling low due to situational stressors is common. Online therapy can help you build insights and equip you with tools and knowledge to feel better and healthier.

The higher the score the severe the depression. We strongly suggest you get help from a clinical psychologist near you.

Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as Aasra 24x7 Helpline: 91-22-27546669