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Enhance Confidence Interaction with opposite sex Inferiority Complex Peer Pressure Body ImageI sought help to deal with interpersonal skills at work and personal life. Therapy helped me realise how I think and the root cause of my actions that eventually affect my relationships.
Betterlyf has been in important part of process of dealing with life for sometimes now. My therapist has been an immense support in that process. Our sessions have made an immense difference in my life. I feared talking to anyone. But thanks to her I feel comfortable doing that.
My reason for mistrust for my partner were unfounded. Therapy has helped me to form a stronger and more emotionally stable bond with them Helped to get to the root cause of the problem and also how to deal with different situations which came up.
Really helped me navigate through difficult times in life. A fresh perspective and the courage to take on challenges. My therapist has been a Godsend...I feel extremely grateful towards you for enabling and empowering me on my life's journey
I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realise how I think and the root cause of my actions that eventually affect my relationships.
Betterlyf has been in important part of process of dealing with life for sometimes now. My therapist has been an immense support in that process. Our sessions have made an immense difference in my life. I feared talking to anyone. But thanks to her I feel comfortable doing that.
My reason for mistrust for my partner were unfounded. Therapy has helped me to form a stronger and more emotionally stable bond with them Helped to get to the root cause of the problem and also how to deal with different situations which came up.
The stigma around Mental Health in Asian families is widespread. We’re taught to not take ourselves and what ails us too seriously. To count our blessings whenever the going gets rough. Which isn’t all bad. Until the repressed emotions start to manifest in ways that are out of our control.
Did you know, according to a study conducted by the American Psychological Association (APA), Asian-Americans are 3 times less likely to seek mental health services than the white community?
It’s a generational thing. Our parents lived with it, their parents suffered in silence because of it. Clearly, talking about how we feel isn’t easy. And not everyone knows how to listen.
It gets isolating. Especially when the rest of the world is catching up to the sheer importance of mental well-being in realizing our full potential!
Familiarity breeds comfort. When you feel at home with your mind, you feel at-home. Period. Get closer to yourself, no matter where you are. Talking to a professional care-giver who knows where you come from, helps you go where you want to!
I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realise how I think and the root cause of my actions that eventually affect my relationships.
Betterlyf has been in important part of process of dealing with life for sometimes now. My therapist has been an immense support in that process. Our sessions have made an immense difference in my life. I feared talking to anyone. But thanks to her I feel comfortable doing that.
My reason for mistrust for my partner were unfounded. Therapy has helped me to form a stronger and more emotionally stable bond with them Helped to get to the root cause of the problem and also how to deal with different situations which came up.
Really helped me navigate through difficult times in life. A fresh perspective and the courage to take on challenges. My therapist has been a Godsend...I feel extremely grateful towards you for enabling and empowering me on my life's journey
I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realise how I think and the root cause of my actions that eventually affect my relationships.
Betterlyf has been in important part of process of dealing with life for sometimes now. My therapist has been an immense support in that process. Our sessions have made an immense difference in my life. I feared talking to anyone. But thanks to her I feel comfortable doing that.
My reason for mistrust for my partner were unfounded. Therapy has helped me to form a stronger and more emotionally stable bond with them Helped to get to the root cause of the problem and also how to deal with different situations which came up.
They say Nature is how things are. And Culture is how things become when they travel away from nature.
This is why Indians living abroad are often looked up to as ‘multi-cultural’. But to reconcile your innate nature and the new culture(s) you imbibe on your journey isn’t EASY!
Therapy helps you celebrate your individuality. Your roots become the very things that give you wings to fly in ‘foreign’ skies with panache. Sure, there are bumps on the way.
Trying to fit in, managing peer pressure, subtle acts of racism. Your counselor gets to the root of your challenges and provides tools and actionable solutions on the go!
BetterLyf Online Therapy sessions help you thrive as a citizen of the world - while letting you stay true to your nature.
With each session, You:
We’re not in the business of mental health, we’re here so that our dream of a better world can come to fruition. A world where thriving minds collaborate. Where stopping to heal is seen as a sign of strength.
Our in-house mental health warriors are all masters in the matters of human psychology. They treat their sessions with you as an opportunity to design specific solutions. Every mind is different - your BetterLyf session may end for you, but you are on your therapist’s scientific mind always.
We handpick each professional after a rigorous hiring procedure. Their life at BetterLyf is full of training, regular research, and feedback incorporation.
We’re already half-a-million healing conversations old. We bring you homely warmth, expertise, and practical tools to help you heal and thrive.
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Taking online therapy helped to clear all the confusions, questions, etc. The techniques which my therapist advised me are immensely helpful and I am able to calm my mind easily now.
I had nowhere to go! I mean I needed to confide things in someone who would give me unbiased non-judgemental answers to my questions. My therapist has helped me reach a point in my relationship with my husband where I am falling back in love again & seeing the world from his end as well!
Really helped me navigate through difficult times in life. A fresh perspective and the courage to take on challenges. My therapist has been a Godsend...I feel extremely grateful towards you for enabling and empowering me on my life's journey
Taking online therapy helped to clear all the confusions, questions, etc. The techniques which my therapist advised me are immensely helpful and I am able to calm my mind easily now.
Taking online therapy helped to clear all the confusions, questions, etc. The techniques which my therapist advised me are immensely helpful and I am able to calm my mind easily now.
I had nowhere to go! I mean I needed to confide things in someone who would give me unbiased non-judgemental answers to my questions. My therapist has helped me reach a point in my relationship with my husband where I am falling back in love again & seeing the world from his end as well!
Really helped me navigate through difficult times in life. A fresh perspective and the courage to take on challenges. My therapist has been a Godsend...I feel extremely grateful towards you for enabling and empowering me on my life's journey
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Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
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