Our online counselors are Masters in Psychology and go through extensive rounds of assessment before coming onboard. We map their efficacy with the help of constant feedback from the clients, peers, and domain experts.

This keeps the quality of BetterLyf sessions thriving.

Your counsellor spends hours reflecting and researching methods and tools in addition to your sessions in order to assist you with the best possible tactics to deal with complex situations.

Rest assured that you’re on their mind before, during and after your session. The mind requires specialist care just like the body. We make it accessible to you.

Know Your Therapist

Hiba

M.A. in Applied Psychology (Specialization in Clinical Psychology) & PGDGC

Hiba

HIBA'S PHILOSOPHY

I believe that there is no one perfect approach which will work with every person as psychology focuses on the uniqueness of each individual. Therefore, different approaches have to be...

Shradha

MA Applied Psychology (Specialization in Counselling Psychology)

Shradha

SHRADHA'S PHILOSOPHY

I begin by exploring client concerns, feelings and thoughts while building a safe space for the client. I find eclectic approach helpful as it caters to the unique strengths and challenges that...

Rashi

MSc Psychology (Specialization in Clinical Psychology)

Rashi

RASHI'S PHILOSOPHY

We are all a conflation of different childhoods, experiences, values, parenting styles, peer groups, etc-- we’re all unique. I approach every client with a holistic and eclectic approach--...

Antara

M.A in Applied Psychology (Specialization in Counselling Psychology)

Antara

ANTARA'S PHILOSOPHY

I am a believer of an eclectic approach with a blend of several theories from different schools of counselling. I believe that each person is unique with their needs. My interventions and...

Christymol

M.A Applied Psychology-Specialisation in Clinical (TISS)

Christymol

CHRISTYMOL'S PHILOSOPHY

My eclectic style of approach cater to different issues and are very much tailor-made for every client’s subjective needs. Solution focused approach to therapy is another helpful style that I...

Tavishi

M.A Applied Psychology (Specialization in Clinical Psychology) P.G Diploma Expressive Arts Therapy, B.A(h) Psychology

Tavishi

TAVISHI'S PHILOSOPHY

The heart of my approach is being multi-modal or eclectic. It involves understanding each client as a unique person with their own particular problems and then selecting research-based...

Tanvi

MA in Applied Psychology (Specialization in Clinical Psychology)

Tanvi

TANVI'S PHILOSOPHY

I have an eclectic approach while working with clients. My therapeutic approach and interventions are tailor made as per the concerns that the clients come up with. I am more inclined towards...

Shruti

Masters in Applied Psychology with Specialization in Counseling Psychology

Shruti

SHRUTI'S PHILOSOPHY

A blend of different approaches is used to understand what suits best for the client. I believe that an eclectic approach can help me to be open in connecting and communicating with the client...

Avnish

M.A. Clinical Psychology

Avnish

AVNISH'S PHILOSOPHY

I believe that of every mind has a unique construct, that is precisely why two people react to a situation in two different ways. I prefer in keeping an eclectic therapy approach, flexible and...

Isheta

MA in Applied Psychology

Isheta

ISHETA'S PHILOSOPHY

For always being an ardent advocate of Emotional Intelligence, I have strongly believed that conscious self-awareness is the only way we can bring change and enrich our lives. Over my 6+ years...

Shefaali

Masters in Clinical Psychology

Shefaali

SHEFAALI'S PHILOSOPHY

Every person is different so one approach may not be appropriate for all clients. Therefore, I follow a holistic approach of therapies comprising of Talk therapy, Cognitive behavioral therapy...

Aendri

M.Sc in Psychological Counseling

Aendri

AENDRI'S PHILOSOPHY

I have naturally gravitated towards humanistic approach as it views individuals from a holistic point of view. And as I believe that an individual is much more than the struggles they deal with,...

Shivakshi

M.Sc Psychological Counseling

Shivakshi

SHIVAKSHI'S PHILOSOPHY

I love to use a blend of various therapeutic skills and counseling techniques of Cognitive Behavioral Therapy, Rational Emotive Behaviour Therapy, Rogerian Therapy, Narrative Therapy, and Grief...

Medha

M.Sc in Counseling

Medha

MEDHA'S PHILOSOPHY

An eclectic approach blend with skills and techniques of cognitive behavior therapy, Client- centered therapy, Behavior therapy, Rational Emotive Behavior Therapy and solution-focused therapy...

Shahana

Masters in Clinical Psychology PGD in Guidance and Counseling

Shahana

SHAHANA'S PHILOSOPHY

An Integrative or Holistic therapy Approach comprising of a blend of elements and techniques from different approaches to counseling such as Cognitive Behaviour Therapy, Gestalt Therapy,...

Tanushree

Masters in Clinical Psychology

Tanushree

TANUSHREE'S PHILOSOPHY

The client is the expert of his life, hence my approach tends to focus around client-centred therapy along with positive psychotherapy. I also incorporate CBT in my style to make therapy...

Nandita

Masters in Applied Psychology

Nandita

NANDITA'S PHILOSOPHY

I predominantly use Solution focused approach, positive psychotherapy, Cognitive Behavioural therapy, and person-centered approaches.

Shireen

MA in Applied Psychology (Specialization in Clinical Psychology) from TISS

Shireen

SHIREEN'S PHILOSOPHY

I not only like to draw from various approaches to counselling like humanistic, psychodynamic, cognitive behavioural, positive psychology and existential approach, but also from several...

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They helped me vent out, change negative thoughts and my stress was gone! ...gain clarity and be happy. The whole process was very rewarding for me. Thank you, you are awesome!

- Ruchi Gaur

I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realize how I think and the root cause of my actions that eventually affect my relationships.

- Nishant

Listening to oneself gives a fresh perspective and courage to take on challenges...My therapist has been Godsend and is helping me move forward in life...Really helped me navigate through difficult times.

- Kavita Bisht

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