Our online counselors are Masters in Psychology and go through extensive rounds of assessment before coming onboard. We map their efficacy with the help of constant feedback from the clients, peers, and domain experts.

This keeps the quality of BetterLyf sessions thriving.

Your counsellor spends hours reflecting and researching methods and tools in addition to your sessions in order to assist you with the best possible tactics to deal with complex situations.

Rest assured that you’re on their mind before, during and after your session. The mind requires specialist care just like the body. We make it accessible to you.

Know Your Therapist

Abhilasha

M.A. Counselling Psychology

Abhilasha

4400+ Happier Clients

ABHILASHA'S PHILOSOPHY

I like to take an eclectic approach, majorly consisting of humanistic and cognitive approaches. I prefer cognitive therapies as they focus on what people think and by modifying dysfunctional...

Prarthana

Masters in Counselling Psychology

Prarthana

3376+ Happier Clients

PRARTHANA'S PHILOSOPHY

I blend different approaches to use what is best suited for the client, in the moment. As each person is unique, a blend of approaches allows me to work with people with diverse personalities....

Aendri

M.Sc in Psychological Counseling

Aendri

4391+ Happier Clients

AENDRI'S PHILOSOPHY

I have naturally gravitated towards humanistic approach as it views individuals from a holistic point of view. And as I believe that an individual is much more than the struggles they deal with,...

Lalantika

M.Sc Counselling Psychology

Lalantika

4392+ Happier Clients

LALANTIKA'S PHILOSOPHY

Every mind is a unique combination of thoughts, emotions, and behaviors. I believe the needs of every human being is different, and imposing one common formula of therapy would be unjust in...

Sakina

M.Sc. Counseling

Sakina

5393+ Happier Clients

SAKINA'S PHILOSOPHY

Largely employ an eclectic holistic approach encompassing of client centred therapy, cognitive behaviour therapy, emotion focused therapy and interpersonal therapy.

Shivakshi

M.Sc Psychological Counseling

Shivakshi

3443+ Happier Clients

SHIVAKSHI'S PHILOSOPHY

I love to use a blend of various therapeutic skills and counseling techniques of Cognitive Behavioral Therapy, Rational Emotive Behaviour Therapy, Rogerian Therapy, Narrative Therapy, and Grief...

Medha

M.Sc in Counseling

Medha

4383+ Happier Clients

MEDHA'S PHILOSOPHY

An eclectic approach blend with skills and techniques of cognitive behavior therapy, Client- centered therapy, Behavior therapy, Rational Emotive Behavior Therapy and solution-focused therapy...

Shahana

Masters in Clinical Psychology PGD in Guidance and Counseling

Shahana

3421+ Happier Clients

SHAHANA'S PHILOSOPHY

An Integrative or Holistic therapy Approach comprising of a blend of elements and techniques from different approaches to counseling such as Cognitive Behaviour Therapy, Gestalt Therapy,...

Tanushree

Masters in Clinical Psychology

Tanushree

7422+ Happier Clients

TANUSHREE'S PHILOSOPHY

The client is the expert of his life, hence my approach tends to focus around client-centred therapy along with positive psychotherapy. I also incorporate CBT in my style to make therapy...

Nandita

Masters in Applied Psychology

Nandita

11428+ Happier Clients

NANDITA'S PHILOSOPHY

I predominantly use Solution focused approach, positive psychotherapy, Cognitive Behavioural therapy, and person-centered approaches.

Anam

Masters in Psychology

Anam

3381+ Happier Clients

ANAM'S PHILOSOPHY

An Eclectic approach pertaining to Person-centred, Existential and Cognitive Behavioral Therapy.

Inchara

MSc Clinical Psychology

Inchara

1154+ Happier Clients

INCHARA'S PHILOSOPHY

Schools of thoughts I follow in therapy are humanistic, behavioural and psychodynamic. I use a blend of cognitive behaviour therapy, behaviour modifications techniques, rational emotive...

Raisa

M.Sc. Counselling Psychology

Raisa

985+ Happier Clients

RAISA'S PHILOSOPHY

Being human, being mindful of one's own emotions and making space to understand the client's emotions as well. I believe in a person-centred approach where each client is seen as unique. Not...

Shefaali

Masters in Clinical Psychology

Shefaali

888+ Happier Clients

SHEFAALI'S PHILOSOPHY

Every person is different so one approach may not be appropriate for all clients. Therefore, I follow a holistic approach of therapies comprising of Talk therapy, Cognitive behavioral therapy...

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They helped me vent out, change negative thoughts and my stress was gone! ...gain clarity and be happy. The whole process was very rewarding for me. Thank you, you are awesome!

- Ruchi Gaur

I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realize how I think and the root cause of my actions that eventually affect my relationships.

- Nishant

Listening to oneself gives a fresh perspective and courage to take on challenges...My therapist has been Godsend and is helping me move forward in life...Really helped me navigate through difficult times.

- Kavita Bisht

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