Masters in Clinical Psychology
Ms. Tanushree generally goes with the flow of the session. She believes each person is an expert of his/her life and she'd like to explore it with them. Her empathy and her skills help her empower her clients, along with helping them set and achieve the desired goals. Her personal interest includes clinical concerns.
Counselling is a personal choice that reflects self-empowerment, taking control of your own life, setting goals, understanding one's strengths and weaknesses and making positive choices for the future. It helps to build patience, consistency, and growth.
I believe that we might not do great things but we can do small things with great love. Two important aspects of counselling that made me very keen on taking it were; firstly, the fact that I wanted to serve humanity to the best of my abilities and secondly, my innate nature where being empathetic and congenial helps me to communicate and connect with others.
I generally go with the flow and try to focus on emotions as they tend to govern the way we think. Establishing a good rapport by being a facilitator to the client is my basic key to help the client in their situation.
Giving preference to more clinically oriented cases like Depression, Anxiety, Trauma, Stress, etc along with aspects of personality building, relationship, and marriage counselling.
Whenever I experience negative emotions I accept and experience it because escaping doesn't help. I practice grounding techniques and mindfulness as I believe "this too shall pass" acknowledged and dealt effectively.. Even when I am practising counselling, I tend to keep my human side intact with me. If things are too stressful, positive self- talk with good music is what helps me cope up as a breather.
Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
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