Often relationships go sour, communication gets broken or misunderstood, distrust creeps in and relationships that were once a source of happiness, reach a bitter end due to unresolved hurts, unmet needs, disappointments and unrealistic expectations.
Love is a necessary factor for a strong and fulfilling relationship but NOT enough. So WHAT is? Relationships require concerted effort from both ends. They require listening, empathy, understanding, healthy boundaries, communication & consistency, to name a few.
Relationship counseling creates a safe and conducive space for individuals to communicate without hurting each other, understand without judging each other and create a better understanding of each other's needs. If offers an opportunity to heal, build and thrive. It helps one explore and understand how unique, subjective elements of each individual personality might be creating friction in the relationship and how to repair the rupture caused due to it. And sometimes, it helps us move on from a relationship that is beyond repair.
Lack of Trust in Relationships
Of the many factors that can complicate a relationship, lack of trust in your partner or trust in a relationship is one of the hardest ones to deal with. Trust in a relationship is the act of placing confidence in your partner. When you trust your partner you are able to strip your soul to them and let them in your life easily. We cannot weigh trust in terms of either/or but more based on degree and intensity of its presence.
Falling Out of Love
Happily Ever After doesn't always happen. Love is a complex mix of feelings, emotions, attraction, attachment, respect, admiration between two individuals who will keep evolving over time.You may love each other as you are today but as you both evolve as people, will you continue to be AS PERFECT as you were when you set out?
I think online therapy gave me an opportunity to look inside myself. I came for the first session with a specific problem in mind but I realized that there's so much I haven't addressed yet and ...
The online counselling sessions at BetterLyf have been very helpful in getting a deeper understanding of my emotions and feelings. I have attended a few therapy sessions...
It’s been a real boon having my sessions. I’ve been able to get to reflect on a lot of my experiences, circumstances as well as look into how best I could change my thought process...
Amazing. About BetterLyf, their client support was great. But what i would actually say that is great is their counsellors. My online counsellor was profesisonal, understanding and caring...
Age 23, UPSC Aspirant
Taking online therapy helped to clear all the confusions, questions, etc. The techniques which my therapist advised me are immensely helpful and I am able to calm my mind easily now.
Age 36, Surgeon
I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realise how I think and the root cause of my actions that eventually affect my relationships.
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