Our world today is more connected than ever. Almost everyone we know uses some form of social media. Social networking sites are a great way to connect with people, provided one uses them wisely and objectively. A growing concern however, is whether it is we who control social media, or is social media controlling us? As attractive as the virtual world may seem, it is very important that we stay in touch with the realities of life that lie beyond the screens of our phones and laptops. Planning our activities, as well as participation on and off the screen will boost a balanced, healthy and happy life for us.
Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24x7 Helpline: 91-22-27546669