An unusual testimonial from our client through her voice note. She also shared- "I feel it’s helping a little to integrate things and I really am liking my counselor's approach and empathy. Her words and responses are so genuine. Trust me I didn’t get this kind of help before. I feel no one can see the real me. Not even my husband, not even the previous therapists but with Counselor Vrinda I'm feeling much comfortable."
I was diagnosed with Depression and Anxiety a year ago. Those days were like hell. I was not able to understand what was happening to me. Then I visited a psychiatrist and started taking medication. And within a month, I started to recover. Though I faced many ups and downs. And then I heard about Betterlyf. Taking online therapy helped to clear all the confusions, questions, etc. The techniques which my therapist advised me are immensely helpful and I am able to calm my mind easily now. With their help, I try to remain positive in every aspect of my life and as my therapist says.."Even trying means I am strong"
Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24x7 Helpline: 91-22-27546669