*Each session is 20 minutes
I have been with BetterLYF since November last year for my anxiety and panic attack issues. I have seen major improvements and shifts in my daily life. Even today when things do not go well my counselor is the first person I reach out to...
I have had a great experience with BetterLyf right from the beginning. Being an online counseling, I was a little worried at first but all the fear vanished away as soon as the sessions came along. I am grateful to have found the right help during a difficult time.
During the last few 14 days of the Quarantine period it was an unbearable pain, overwhelming anxiety and hopelessness and then I reached out to BetterLYF. What I have learned that healing is a gradual process. It takes time but you have...
I’d reached a point where I felt ill equipped to deal with my anxiety which in turn was manifesting itself in physical distress! At my daughters request, I reached out for therapy...
Age 23, UPSC Aspirant
Taking online therapy helped to clear all the confusions, questions, etc. The techniques which my therapist advised me are immensely helpful and I am able to calm my mind easily now.
Age 36, Surgeon
I sought help to deal with interpersonal skills at work and personal life. Therapy helped me realise how I think and the root cause of my actions that eventually affect my relationships.
You can choose to avail each session as per your requirement and convenience as discussed with your counselor. The sessions hold lifelong validity which is transferable for gifting as well.
Every therapist has their own approach and counseling session works well with the rapport built. Although our counselors are well experienced in various domains, if you feel the need to speak/continue with a different counselor, you may do so.
Yes, you can reschedule your booked session with a prior intimation by simply chatting with us on our website.
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Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24x7 Helpline: 91-22-27546669
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