Any job can have stressful elements or phases, even if we love what we do. In the short-term, we may experience pressure to meet a deadline or to fulfill a challenging obligation. But stress of chronic nature such as job insecurity can be overwhelming and harmful to both physical and emotional health. De-stressing is crucial to performing to our potential. Let’s learn to manage stress before it manages us!
Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24x7 Helpline: 91-22-27546669