Why do some people sail through life’s storms, while others are knocked down? Resilience is defined as the remarkable ability of people to adapt to adverse situations that are physically, mentally and emotionally taxing. It is a learned ability, that can be learned by anyone and everyone at any stage of their lives. Being exposed to relentless demands for a long time, demanding situations, lack of resources, etc warrants resilience. Many can survive stress and trauma but it is a few who thrive from such adversities. It is the capacity to remain flexible in thoughts, behaviors, and emotions when it is needed.
When the going gets tough you need effective, proven techniques to help you bounce back to life and our program exactly offers you that and much more like
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