Sanjay had never felt comfortable in his own skin. He had always compared himself to others and believed that he always fell short of his and others’ expectations. He was conscious of his looks especially his height and complexion. He struggled with feelings of inferiority and lack of confidence.
He thought that everyone was far better than him. One of the thoughts that bothered him was that he would never be in a relationship and would end up alone as he was not good enough.
How Counselor Sukriti helped restore his confidence
How Sanjay felt better
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