Relationships
Break Ups Build a Fulfilling Marriage Comparing your Partner Cheating in Relationship Cheating in Marriage Family Bonds Friendship Couples Counseling MarriageStress and Anxiety
Depression Anxiety Trauma & PTSD Loneliness Identity Crisis Grief Counseling Cognitive Behavioural TherapyConfidence
Enhance Confidence Interaction with opposite sex Inferiority Complex Peer Pressure Body Image
Promotion and appraisals gives us a sense of accomplishment and acknowledgment for the hard work we have put in. We feel bad and lose motivation when our colleagues get promoted ahead of us or when we don't get what we feel we deserve. There could also be times when we unknowingly refrain ourselves from improving our skills or seeing a positive side of the situation. All these things can raise our stress levels.
We can identify our challenges, and hindrances that could stop us from appraisals: