Despite high potential for social interaction, many of us feel disconnected at our workplaces. Amongst tight deadlines, client calls, team meetings, we sit down with a cup of coffee, nodding to familiar faces and yet we feel lost, unable to share our hearts with anyone. By changing our perspective and letting ourselves be a part of the workplace, we can break this deadlock. Finding like-minded people, valuing and deepening our interactions with our colleagues can break the ice and make us feel connected again. It can also help someone else feeling the same break their own barriers.
A survey concluded that loneliness led to weaker productivity, less motivation, withdrawal from work and low performance levels. More importantly, the study also showed that this doesn't happen in a vacuum that "co-workers can recognize this loneliness and see it hindering team member effectiveness."
We, at betterLYF, can help you dealing with by showing you things in new light and perspective. Some of them could be:
Disclaimer: Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24x7 Helpline: 91-22-27546669